Way back in 2016, I decided to leave a job where one of the cool perks was an onsite gym. When I left the company, I did not rush to find a local gym in the neighborhood. ..
For the 2015 Boston Marathon, I finished the race in 3:17:58 (7:33 minute/mile pace). While this time is considered good, it was over 10+ minutes of my personal ..
The half marathon race has been become a distant memory & the many weeks of training are now over as well. For a race that took place in late March, ..